Variety 5-Pack contains one bag each of the following five flavors: Original Salted, Honey BBQ, Ranch, Salt and Pepper, and Dill Pickle. Sumseeds® Energized Sunflower Seeds are JUMBO seeds, HANDCRAFTED in SMALL BATCHES in our own plant in Willow Lake, SD. We get calls and emails every week raving about the great taste of our seeds. Sumseeds® are infused with the same compounds found in energy drink, but without all the sugar. One 1.75 oz of Sumseeds® contains 140mg of caffeine. That's roughly equivalent to almost 2, 8 oz cans of energy drinks, or 1.5 cups of coffee. We utilize two unique Patent Pending technologies in our plant to bring you the world's only ENERGY INFUSED, great tasting energy snack. Visit our website at www.sumseeds.com. FREE SHIPPING on orders over $40. www.sumseeds.com